Attention Deficit Hyperactivity Disorder (ADHD) is a common mental health disorder that often goes undiagnosed in adults. It is estimated that 4.4 percent of adults in the United States have ADHD, yet only 20 percent of those adults receive treatment.
The most common symptoms of ADHD in adults include difficulty focusing, impulsivity, disorganization, restlessness, distractibility, and difficulty staying on task. Examples of impulsivity in adults are are interrupting conversations ( even if internally), difficulty waiting in line or for appointments, frequently starting projects. Examples of restlessness include tapping, fidgeting, picking at skin, or shuffling. Adults with ADHD may also have difficulty following through with mundane tasks, completing projects, keeping track of personal items, or meeting deadlines. The condition can affect every aspect of a person's lives from employment to relationships.
It’s important to note that these symptoms can be made worse
by other mental health disorders or lifestyle factors, such as stress or lack of sleep. If you think you or someone you know might have ADHD, it’s important to see a doctor or mental health professional for an evaluation.
During the evaluation, the doctor will ask questions about your symptoms and your medical history. They may also ask you to complete certain tests and questionnaires to help with the diagnosis.
Once it has been determined that you have ADHD, they will work with you to develop a treatment plan. Treatment options typically include medication, psychotherapy, and lifestyle changes. Medication can help with focus, motivation, neuroregulation, and impulse control. Formal therapy can help with managing emotions and behaviors. Lifestyle changes, such as getting good sleep, exercising, and eating a balanced diet, can also help.
If you think you or someone you know might have ADHD, schedule with Dr. Allamon today for an evaluation. With the right treatment and support, adults with ADHD can lead fulfilling lives.
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